Bulgarian bag exercises and their effect on some physical and motor abilities to develop handball scoring skills
DOI:
https://doi.org/10.70516/zaccsssh.v1i1.34Keywords:
Bulgarian bag, physical abilities, motor abilities, handball scoringAbstract
The research aims to prepare the Bulgarian bag, identify the effect of the Bulgarian bag to develop physical and motor abilities, and identify the effect of the Bulgarian bag to develop scoring skills. The sample represented (18) junior players for the Iraqi handball team. The researchers used the experimental method to achieve the goal of the research and used the statistical package (SPSS) to process the data statistically. According to the results collected, it was concluded that there was superiority in the post-tests of the experimental sample. The researchers recommended focusing on developing these physical and motor abilities and scoring skills because of their great importance, and conducting research on other samples, levels, and activities.
References
Afrah Hatif Alawi, & Nizar Hussain Al-Nafakh. (2021). The Effect of Collective Competition Style on Developing Some Physical Abilities and Individual Fast Attack in Handball for Female Students. Kufa Journal of Physical Education Sciences, 1(2).
Jalalab Alaa Aldin. (2015). The Impact of a Proposed Training Program for Developing Speed Strength in Football Players. M'sila: Institute of Physical and Sports Activities Sciences and Technologies.
Hussein Ali Hussein, & Ali Hussein Ali Hussein. (2021). Evaluation of the Physical, Motor, and Skill Abilities of Middle Euphrates Youth Handball Clubs Players. Karbala Magazine of Physical Education Sciences, 6(2).
Hamzawi, N., Ait Ouazou, & Mahnoud Waeamr Draa. (2023). The Impact of Plyometric Training on Developing Explosive Strength in Female Handball Players (Doctoral dissertation).
Haider Abdul Qadir Naima, & Osama Ahmed Hussein Al-Tai. (2020). The Impact of Physical Exercises with Different Methods on Developing Various Types of Strength for Football Players at the National Center for Talent Care, Aged (14-13) Years. Journal of Physical Education, 1, 1-11.
Riyadh Abdul Reda Farhan, & Samer Saadoun Abdul Reda. (2019). Arm and Leg Explosive Strength and its Relationship to the Motor Path of Ascent on the Parallel Bar. Journal of Sports Sciences, 44, 178-184.
Samaa Ali. (2020). The Impact of Bulgarian Bag Exercises on Some Physical Skill Variables among Female Handball Players. Journal of Sports Sciences, 33(00), 37-57.
Shams Al-Din Mohammad Mahmoud. (2016). The Effect of Bulgarian Bag Exercises on Some Physical Variables and the Numerical Level of 100m Butterfly Swimming under 13 Years. Journal of Theories and Applications of Physical Education and Sports Sciences, 26(1), 129-148.
Shurooq Mahdi Kazim, & Lamiaa Ali Hussein. (2014). The Effect of Added Weights to Arms and Legs in Developing Some Physical Abilities in Handball. Pages 235-270.
Shurooq Mahdi Kazim. (2014). Using Special Exercises to Develop Arm Explosive Strength and its Effect on Angular Jumping Threat in Handball. Journal of College of Physical Education, 1, 209-220.
Saleh Nasser, & Hardan Aziz Salman. (2023). Constructing Standards for Motor Tests in Skill Performance Endurance in Handball. Wasit Journal of Mathematical Sciences.
Safaa Atwan. (2022). The Impact of Educational Station Circle Method in Teaching Some Basic Skills in Handball for Beginners. Wasit Journal of Mathematical Sciences.
Diaa Al-Khayyat, & Nofal Mahmoud. (2001). Handball. University of Mosul: Dar Al-Kutub for Printing and Publishing.
Ali Kamal Hussein, Bashar Mohammed Zanad, & Karam Salam Ismail. (2020). Comparison of Explosive Strength and Speed Strength in Teams of College of Physical Education and Sports Science - University of Baghdad in Basketball and Handball Games. Journal of Physical Education, 4, 66-70.
Amar Hussein Jabbar, & Wasan Hanoun Ali. (2022). The Effect of Compound Physical and Skill Exercises on Developing Explosive Strength Attribute and Some Offensive Skills of Basketball Players under 18 Years. Journal of Physical Education, 4, 513-521.
Fatima Rahim Taher, & Ahlam Shughati Mohsen Al-Husseini. (2020). The Impact of Proposed Training Device to Develop Explosive Power and Muscle Flexibility in Rotation Stage for Hammer Throw Women. Journal of Physical Education, 2, 50-55.
Matin Suleiman Saleh, & Manal Mohammed Ahmed. (2022). The Impact of Comparative Pairing Competition Method on Developing Key Motor Abilities and Learning Performance of Some Offensive and Motor Behavioral Skills for Handball Students. Journal of Sports Sciences, 14(53).
Mohammed Hashem Sada, & Diaa Naji Abbas. (2023). The Impact of Center-to-Center Exercise Method According to Covered Distances in Developing Speed Strength and its Relationship to Scoring for Young Football Players. Journal of Physical Education, 1, 267-275.
Mukhlad Naima Al-Jubouri, & Ali Abdul-Hussain. (2022). The Effect of Using Resistance Rope Exercises in Developing Arm Muscle Strength, Motor Speed, and Skill Performance for Shooting Jumping Skill in Young Handball Players. Kufa Journal of Physical Education Sciences.
Abu Al-Ma'ati Faraj Mansour. (2021). The Effectiveness of Bulgarian Bag Exercises on Special Physical Capacities and Attack Activity for Some (Tae Wazza) Skills for Women Judo Players. Scientific Journal of Physical Education and Sports Science. Helwan University, 91 (January Part 1).
Widad Kazem Al-Zuhairy, & Ibtisam Hisham Jabr. (2018). Special Exercises to Develop Agility and Motor Balance and their Effect on Speed Strength and Some Defensive Movements in Handball. Modern Sport, 17(1).
Yasser Ahmed Mohammed, & Huda Hameed Abdul-Hussein. (2022). The Use of Explosive Strength Exercises in Improving Shooting Accuracy in Wheelchair Basketball Players for the Iraqi National Team. Journal of Physical Education, 4, 582-590.
Yahya Mustafa Al-Saher Wirdi, & Sajja Shukr Yas. (2016). Arm and Leg Explosive Strength and their Relationship to the Accuracy of Shooting Skill from the Angle in Front of Handball Clubs First Division for the Season 2015-2016. Journal of College of Education.
Downloads
Published
How to Cite
Conference Proceedings Volume
Section
License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Open Access and Copyright: ZAC Conference Series operates as an open-access proceeding, making all its articles freely available to everyone. Published content is licensed under the Creative Commons Attribution International Public License (CC BY 4.0). This license allows individuals and organizations to:
- Download, share, distribute, and print full texts of articles
- Reproduce or link to articles in any medium,
While authors retain copyright for their published work on the ZAC Conference Series website, the Conference Series actively promotes and tracks citations to increase recognition for their research.
In essence, CC-BY-4.0 encourages the widest possible dissemination and utilization of published articles as long as written permission and appropriate credit are given to the authors.
